HOW TO LOSE WEIGHT ? OUR ULTIMATE GUIDE!

BASIC RULES FOR LOSING WEIGHT If you want to lose weight at all costs, you must have some information and tips in mind. In general, for your health, avoid drastic diets, which will only make you regain the lost weight and especially affect your health. There are no...

How to fight stretch marks with nutrition? 

  What are stretch marks? Stretch marks are red, purple or white streaks on the skin.  They whiten over time like scars that fade but never completely disappear because they are actually tears in the dermis. There are two main causes for the appearance of stretch...

Top 5 reasons why I can’t lose weight

Despite a balanced diet and regular exercise , you will not lose excess weight. Would you like to know why? Usually, when you can’t lose weight, it’s because you’re forgetting something. Amélie, a dietician for the Foodvisor nutrition application,...