Breakfast Smoothie

To start your day off the right way, try our breakfast smoothie! It’s delicious, quick and simple to make and it will provide you with essential vitamins you need to feel your best, regardless of age! INGREDIENTS For 2 persons : – 1 small carrot, shredded...

Light Crepes

Here’s a recipe for light crepes. INGREDIENTS For 4 persons: – 100g of flour – 100g of Corn Starch – 2 eggs – 2 1/3 cups of skimmed milk – 2 tablespoons of oil – 1 pinch of salt PREPARATION STEPS 1. Pour the flour into a bowl and...

Chia Seed Porridge

In order to remain healthy, it is essential to favour nutrient-rich whole foods. Chia seed is endowed with a great nutritional richness and its composition gives it many virtues.Very rich in fiber, chia seed is a real slimming ally. It is also a key ingredient in the...

Watermelon Lollies

Cooking time : 15 mins Calories : 38 kcal INGREDIENTS (6-8 servings) : – 1 small watermelon – 3 kiwis PREPARATIONS STEPS : 1. Halve 1 small watermelon and scoop the flesh out of one half into a bowl (you need about 375-400g). Pick out any black seeds....